Welcome to transformational psychology school New You!
New You – an international school of transformational psychology in Jelgava, Riga, and online! We combine traditional and the most modern approaches.
Here, we help uncover inner strength and harmony. Through deep transformational practices, mindfulness, and support, we strive to ensure that each of our clients feels on their path to personal growth and happiness, and does so eco-friendly!✨
From sound healing practices to hypnotherapy, from group transformational games in the school and off-site retreats to personal online sessions, from Gestalt therapy to psychoanalysis.
Our values
Every course, every session, every retreat in our school is a step towards better understanding yourself and the world around you. Join us to find inner harmony, free yourself from limitations, and unlock new opportunities for growth and happiness!🔝
✨ The value of a holistic approach.
🔥The value of balance between body and mind
😌 The value of eco-friendliness
💫 The value of deep changes.
🧠 The value of knowledge and awareness

Prices for our services
Our school offers a variety of services in the field of transformational psychology, from personal sessions and nutrition programs to group masterclasses in neurography and retreat events for your company.
Each of our specialists (you can learn more about them in the "About Us" section - "Team") works both individually and with groups.
For more details about the masterclasses and the techniques we offer, read the 'Services' section.
The school is located in Jelgava, Latvia. Retreats are held at a location of your choice or at our partners’ place, @massage_spa_riga, in the Salaspils region.
Course prices
The dates of the courses, topics, and more detailed descriptions can be found in the "Services" section.

Retreat prices
4-hour and 8-hour retreats are held upon your request. We create a unique program specifically for you and your company, together selecting the suitable day and location for the retreat.
Unlike the bathing rituals described below, the retreat program is deeper and requires emotional involvement. The bathing ritual is a pleasant addition that helps restore and consolidate the results after the transformation process.
The price is stated per person.
Bath rituals
Our partners, @massage_spa_riga, under the guidance of body specialist Alexandra Yakovleva, hold regular women's bathing rituals and bachelorette parties just 15 minutes from Riga.
Soul and body healing, combined with a good steam bath, herbal tea, and relaxing massage-scrubbing, are complemented by various spiritual practices and informative lectures.
Specialists from our school participate in these programs as invited guests, offering practices such as sound healing therapy, psychological consultations, lectures by a sexologist, interaction with metaphorical cards, and more.
The current schedule and more details about the rituals can be found in the "Services" section under "Retreats".