To address issues in various areas of life and situations. To improve overall quality of life.
The Path to Yourself
Practices to boost self-esteem, self-acceptance, and harmonize your inner state
Tantra and tantric practices
Breathing techniques and tantric practices for strengthening the connection with the body, relaxation, and recovery.
Life Without Anxiety
Methods to combat anxiety, manage stress, and develop inner calm.
A Collection of Practices for All Life Situations"