Courses

Our courses consist of: 10 lectures (1–1.5 hours, once a week), homework with mandatory review, practices to reinforce the material, and additional options depending on the chosen package.

Below you can find the course topic descriptions, as well as the pricing and rates. The course start dates will be published on our social media - Instagram and Facebook.

Relevant info

The Path to Yourself

Practices to boost self-esteem, self-acceptance, and harmonize your inner state

Tantra and tantric practices

Breathing techniques and tantric practices for strengthening the connection with the body, relaxation, and recovery.

Life Without Anxiety

Methods to combat anxiety, manage stress, and develop inner calm.

A Collection of Practices for All Life Situations"

To address issues in various areas of life and situations. To improve overall quality of life.